dew & balm.

Skin guide / Normal skin

Sun on normal skin

Any broad-spectrum SPF 30+ you will wear every day is the right one; the best sunscreen is the one that gets reapplied. Check the UV index before deciding on a hat.

What sun is

Ultraviolet light is the single largest external cause of visible skin aging and of skin cancer, and the UV index says how fast it works: at UV 3 and above the American Academy of Dermatology recommends sunscreen, shade and clothing; at UV 8 and above unprotected skin can burn in minutes. Sunscreens are regulated as over-the-counter drugs in the US: the SPF, 'broad spectrum' and water-resistance claims are tested to FDA rules. Our UV index pages give the hour-by-hour reading for fifty cities.

What normal skin wants

Lotions and light creams; anything that feels good. The job here is upkeep: sunscreen every morning and a moisturizer at night.

Cleanser: any gentle cleanser. Go easy on: Over-treating. A ten-step routine on skin that has no complaint is where sensitivity often starts.

Look for on the label

Go easy on, for sun: Using too little (a quarter teaspoon for the face, a shot glass for the body), skipping reapplication after two hours or a swim, and 'base tans', which are sun damage.

Morning

  1. Cleanser
  2. Antioxidant serum
  3. Moisturizer
  4. Sunscreen SPF 30+ broad spectrum, 15 minutes before going out; reapply every 2 hours outdoors

Evening

  1. Cleanser to remove sunscreen
  2. After-sun gel or hydrating serum
  3. Moisturizer

Thinnest to thickest, water-based before oil-based, sunscreen last in the morning and first off at night. Add one new product at a time and give it two weeks. The routine tool orders whatever you own.

On the site for sun

All →

Tagged from the maker's own description; moisturizers, serums and oils, lotions and creams first. Read each label against the list above.

Sun on other skin types

Dew & Balm describes ingredients and label categories from the public record (FDA OTC monographs, the EU CosIng database, PubMed) and makes no claim about what a product will do for you. A concern that persists, hurts, bleeds or spreads is for a dermatologist, and anything on prescription is between you and yours.